Authors: Jack Pransky, Amy Kahofer
This wonderfully illustrated children's book (previously titled, What is a Thought) not only introduces young readers to the concept of thought but also to the amazing power of their own thoughts and feelings. Through a rhyming poem, the authors communicate a simple yet profound message: our thoughts create our feelings and behavior, and when our minds are calm, we have access to mindful, healthy feelings and responses. A perfect read-aloud for caregivers and an important book for all early primary school teachers to share in their mainstream classes. Use this book as a powerful metacognitive teaching tool.
How Does It Affect Emotional Regulation and Awareness?